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Services

Stroller Strides® 1 visit freeFrom $11 per visit with Ten Block pass

Stroller Strides is a total fitness program that moms can do with their children. It includes power walking/running and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

Body Back

Body Back Mini Session® $149Purchase required to enroll

Body Back® is a results-based workout designed specifically for moms to focus on themselves.   Each session runs for 8 weeks and includes before & after assessments, 2 classes per week, Mama Wants Her Body Back DVD's and Food Journals.

Body Back 8 Week Transformation® $279Purchase required to enroll